Have you ever dreamed of floating in the air, feeling completely weightless, as though you’re soaring through space without leaving Earth? In Boracay, you can turn that dream into reality! Step away from the crowded beaches for a moment and immerse yourself in a delightful adventure that lets you defy gravity. This unique experience is called Floatation Therapy, and it’s turning into one of the hottest activities for people looking to relax on the island. In this article, we’ll chat about where to find this service, what to expect and how much it costs.
Understanding Floatation Therapy
Floatation therapy, also known as sensory deprivation therapy, is a relaxing technique that involves lying in a shallow pool of water saturated with Epsom salt. The salt allows your body to float freely on the surface with no effort at all. The water is kept at a comfortable temperature, very similar to that of your skin. Plus, the rooms are often dimly lit and quiet, reducing external distractions. The whole experience leaves you with a weightless feeling that allows both your mind and body to sink into a deep state of relaxation. Think of it as hitting a reset button for your senses and mental clarity!
Finding Floatation Therapy in Boracay
One of the most popular places to try floatation therapy in Boracay is Boracay Float. It’s conveniently located right on the main road at Station 1, making it easy to reach if you are staying in Stations 1, 2, or 3. To get there from D’Mall in Station 2, simply hop on an e-trike heading north towards Station 1. Just mention to the driver that you’re going to the vicinity of the Astoria Hotel (also in Station 1), and Boracay Float is only a stone’s throw away. The ride lasts about 5-10 minutes, costing around PHP 100-150 (USD 2-3), depending on how good your bargaining skills are. Of course, you could walk from Station 2, but be prepared for a long trek under the hot sun—allow at least 30-45 minutes to reach your destination.
A Step-by-Step Guide to Your Floatation Experience
Once you arrive at Boracay Float, a welcoming staff member will greet you and guide you through the entire floatation process. Initially, you’ll fill out a quick questionnaire that asks about any medical concerns or conditions. After that, staff will explain what to expect during your session and how you can make the most of it. They’ll also share the benefits of floatation therapy with you, which is always an insightful conversation!
Next, they will show you to your own private floatation room. Within the room, you’ll find a pod or tank that holds the Epsom salt solution. Before you take the plunge, you’ll need to shower off to wash away any lotions or oils on your skin (the shower area is stocked with shampoo, conditioner, and soap for your convenience). It’s also a good idea to remove any jewelry and contact lenses before floating.
Once you’re all set, carefully climb into the pod and lower yourself into the water. You’ll notice the incredible buoyancy almost instantly, and you’ll be floating like a feather. You have the option to close the pod door for complete darkness and silence or keep it a little ajar if you’re more comfortable. If you’re a fan of music, you can choose to have some soft tunes playing at a very low volume. And if at any point you feel uncomfortable, simply open the pod door—it’s all about your comfort and peace of mind!
At first, you might feel a bit fidgety or restless, but try to take a few deep breaths and surrender to the experience. Allowing your body to drift freely will encourage relaxation. Although the initial sensation might feel new, don’t worry—you’ll soon find yourself settling into a profound state of peace and calm. The absence of outside distractions can help you enter a meditative state, giving your mind a much-needed break.
The typical floatation session lasts for about 60 minutes. However, some folks find that a 90-minute float is even more beneficial. When your time is up, you’ll hear a gentle music cue indicating it’s time to exit the pod. After stepping out, take another quick shower to rinse away the salt. There’s no need to worry about feeling sticky; Epsom salt washes off easily. After your rinse, you can use some basic self-care items available before heading back to the main area.
Once you’re done, take a moment to relax in the lounge area while enjoying a complimentary cup of tea or refreshing water. This is the perfect time to reflect on how you feel and let your mind ease back into the outside world. Most visitors leave feeling rejuvenated, refreshed, and incredibly relaxed. The team will also check in with you about your experience, asking if you liked the music or how the cabin felt. They truly aim to adapt the environment to create the perfect personal experience for you.
Benefits of Floatation Therapy
The perks of floatation therapy go beyond the pleasant feeling of relaxation. Numerous individuals report decreased stress and anxiety levels, improved sleep quality, and relief from muscle tension or pain after floatation sessions. Athletes often utilize floatation therapy to aid in recovery after intense workouts. Additionally, the sensory deprivation aspect can spark creativity and boost mental clarity, providing benefits for both body and mind.
The Price of Floating in Boracay
A standard 60-minute session at Boracay Float usually costs around PHP 3,000 (approximately USD 55). It’s a smart idea to book your session ahead of time, especially during peak tourist seasons when spots can fill up quickly. They frequently offer special packages or discounts, so be sure to look at their website or reach out to them for the latest offers.
Things to Think About Before You Float
While floatation therapy is generally considered safe for most individuals, a few important considerations should be on your radar. If you have open wounds or skin conditions, it’s wise to hold off on floating until they’ve healed. Likewise, those with uncontrolled epilepsy or serious mental health issues should have a chat with their doctor prior to trying it out. Additionally, it’s a good idea to avoid shaving or waxing just before your session, as the saltwater can irritate sensitive skin. Also, steer clear of caffeine or anything that might elevate your energy levels before your float—the goal is to secure the most calming and soothing experience possible!
What to Do After Your Float Session
Once your float is complete, try to ease back into your day without rushing into a chaotic or energizing environment right away. Give yourself some time to absorb the experience and enjoy that lingering sense of relaxation. You might consider taking a tranquil walk along the beautiful White Beach, sipping on something nourishing at one of the island’s many eateries, or just unwinding by your hotel pool. One great spot to grab a healthy lunch post-float is Nonie’s, conveniently located in Station X in Station 2. It offers a refreshing dining experience that’s a welcome change from the typical restaurant scene along White Beach.
Is Floatation Therapy a Good Fit for You?
If you’re on the lookout for a unique and effective way to unwind, relieve stress, and find rejuvenation, floatation therapy in Boracay is definitely something to think about. It provides a one-of-a-kind immersive experience that allows you to disconnect from your surroundings while reconnecting with your true self. Pairing it with other exciting activities on the island makes for a well-rounded adventure. So, on your next visit to Boracay, think about including a floatation session in your plans. You may end up discovering your new favorite method for relaxation.
Frequently Asked Questions
Is floatation therapy safe?
Yes, floatation therapy is safe for most individuals. However, if you have open wounds, uncontrolled epilepsy, or serious mental health conditions, it’s best to check with your doctor first.
What should I wear during a floatation session?
Many people prefer to float nude to eliminate any distractions or discomfort from clothing. However, if you feel more comfortable wearing a swimsuit, that’s perfectly fine too!
What if I’m claustrophobic?
If you feel claustrophobic, you might still enjoy floatation therapy since you control the pod door. You can keep it open if it makes you more comfortable. As an option, try floating with the lights on and the door open first. It’s also safe to exit the pod at any time, even though it may reduce the effectiveness of your experience.
Will I sink?
Nope, you won’t sink! The elevated Epsom salt levels in the water make you buoyant, allowing you to float effortlessly.
What if I fall asleep during the session?
It’s quite common for people to fall asleep during their floatation sessions, and that’s absolutely fine. The water is shallow enough to ensure your safety.
How often should I float?
There isn’t a strict rule on how often to float. Some people enjoy weekly sessions, while others find that once in a while does the trick. It really depends on your personal preferences and needs.
Does my hair have to be wet?
Yes, your hair will get wet in the process. But don’t worry! You’ll have access to shampoo and conditioner for use after your float. You might also want to bring along your rubber bands or hair clips.
Will the Epsom salt dry my skin?
While some people may find Epsom salt to be a bit drying, many report that it actually leaves their skin feeling soft and smooth. Just remember to moisturize after your session!
