Manila’s street food is an adventure for your taste buds. It’s cheap, it’s everywhere, and it’s incredibly delicious. But, it’s also important to be aware of the risks involved. This guide will help you navigate the world of Manila street food, pointing out the best eats and how to stay safe while you’re enjoying them.
Why is Manila Street Food so Special?
Manila’s street food scene is a vibrant mix of flavors and cultures. You can find everything from classic Filipino snacks to inventive fusion creations. The affordability of street food makes it a staple for many Filipinos, and it’s a great way for tourists to experience the local culture without breaking the bank. The sheer variety is astounding. Every corner seems to have a vendor selling something different, each with their own unique recipe or twist on a classic.
The Classics: Must-Try Street Foods
Let’s start with the basics. Some street foods are so popular, you’ll find them everywhere. These are the must-tries for any visitor to Manila.
Isaw: The Intestine Treat
Isaw is grilled chicken or pork intestines. Sounds a bit scary, right? But trust us, it’s a favorite! The intestines are cleaned very carefully, marinated, and then grilled to perfection. They’re often dipped in a vinegar-based sauce with onions and chili. The grilling process gives it a slightly smoky, crispy texture. Chicken isaw is generally considered milder in flavor than pork isaw.
Adidas: Chicken Feet
Don’t be put off by the name! Adidas refers to grilled chicken feet. Like isaw, they are marinated and grilled. The appeal is in the chewy texture and the savory flavor. It’s all about the cartilage and the skin. Many people enjoy gnawing on them until only the bones are left. Dipping it in vinegar is a must!
Kwek Kwek and Tokneneng: Fried Egg Goodness
Kwek Kwek and Tokneneng are both deep-fried hard-boiled eggs coated in an orange batter. The difference is in the egg used. Kwek Kwek uses quail eggs, while Tokneneng uses chicken eggs. They are crispy on the outside and soft on the inside. These are usually served with a variety of sauces, from sweet and sour to spicy vinegar.
Fish Balls, Squid Balls, and Kikiam: The Trio
These three are almost always sold together from the same street vendor. Fish balls and squid balls are exactly what they sound like – balls made from fish or squid meat and deep-fried. Kikiam is made of ground pork and vegetables, wrapped in bean curd sheets, and then deep-fried. These are served with a variety of dipping sauces, usually sweet, sour, or spicy.
Balut: The Adventurous Choice
Balut is probably the most famous (or infamous) Filipino street food. It’s a developing duck embryo boiled and eaten in the shell. It’s definitely not for the faint of heart! For many Filipinos, it’s a good source of protein and is believed to have aphrodisiac qualities. If you’re brave enough to try it, sprinkle it with salt and sip the broth inside before eating the rest.
Banana Cue and Turon: Sweet Treats
For those with a sweet tooth, Banana Cue and Turon are the perfect choices. Banana Cue is a saba banana (a type of cooking banana) deep-fried and coated in caramelized brown sugar. Turon is a slice of saba banana with jackfruit, wrapped in a spring roll wrapper and deep-fried until golden brown. Both are delicious and satisfyingly sweet.
Beyond the Basics: Exploring Hidden Gems
Once you’ve tried the classics, it’s time to explore some of the lesser-known but equally delicious street foods.
Taho: Silky Smooth Tofu
Taho is a sweet treat made of soft tofu, tapioca pearls (sago), and arnibal (brown sugar syrup). It’s often sold by vendors carrying two large metal buckets on a pole. It’s best enjoyed warm, especially on a cool morning. The combination of textures and flavors is simply delightful.
Okoy: Crispy Shrimp Fritters
Okoy are small shrimp fritters, deep-fried until crispy. They are usually made with small shrimp, vegetables, and a batter. Okoy are often served with vinegar or sweet and sour sauce. They’re a great snack or appetizer.
Siomai: The Chinese Influence
Siomai is a type of dumpling, often filled with ground pork, shrimp, and vegetables. It’s a popular street food influenced by Chinese cuisine. Siomai are usually steamed and served with soy sauce and calamansi (a small, sour citrus fruit).
Barbecue: Skewered and Grilled
Filipino barbecue comes in many forms, from pork and chicken to fish and squid. The meat is usually marinated in a sweet and savory sauce before being grilled. The best part is the smoky flavor and the slightly charred edges. Each vendor usually has their own secret marinade, making each barbecue experience unique.
Navigating the Dangers: Staying Safe While Eating Street Food
Now for the important part: safety. While Manila street food is delicious, it’s important to be aware of the potential risks and take precautions to avoid getting sick.
Choosing Your Vendor Wisely
One of the most important things you can do is to choose your vendor carefully. Look for vendors that appear clean and well-maintained. Observe how they handle the food. Are they wearing gloves or using utensils? Is the cooking area clean? If something looks or smells off, it’s best to avoid it.
The Importance of Hygiene
Good hygiene is crucial. Always wash your hands thoroughly with soap and water before eating. If soap and water aren’t available, use hand sanitizer. Bring your own utensils if you’re concerned about cleanliness. Many vendors use the same utensils for everyone, so having your own can reduce the risk of contamination.
Understanding Food Preparation
Pay attention to how the food is prepared. Is it cooked thoroughly? Food that is cooked at high temperatures is generally safer. Avoid foods that have been sitting out for a long time, especially if they’re not kept hot or refrigerated. Ask the vendor how long the food has been sitting out. If you’re unsure, it’s better to err on the side of caution.
Drinking Water and Ice
Be careful with drinking water and ice. Only drink bottled water or water that you know has been properly boiled. Avoid ice from unknown sources, as it may be made with contaminated water. Consider bringing your own water bottle and refilling it with filtered water whenever possible.
Listen to Your Gut (Literally!)
If you have any doubts about the safety of a particular food, trust your instincts. If something doesn’t look, smell, or taste right, don’t eat it. It’s better to miss out on a potential culinary adventure than to risk getting sick.
Common Street Food Illnesses
The most common illnesses associated with street food are gastrointestinal problems like diarrhea, vomiting, and stomach cramps. These are usually caused by bacteria or viruses that contaminate the food or water. In severe cases, you may need to seek medical attention. Know where the nearest clinic or hospital is just in case.
What to Do If You Get Sick
If you start experiencing symptoms of food poisoning, it’s important to stay hydrated. Drink plenty of water or electrolyte solutions. Avoid eating anything that could further upset your stomach. If your symptoms are severe or persist for more than a day or two, consult a doctor. You may need medication to treat the infection.
Specific Locations for Street Food Hunting
While you can find street food almost anywhere in Manila, some areas are particularly known for their vibrant street food scenes.
Binondo Chinatown
Binondo Chinatown, the oldest Chinatown in the world, is a food lover’s paradise. Here you’ll find a mix of Chinese and Filipino street food, from dumplings and noodles to hopia (a sweet pastry filled with bean paste) and siopao (steamed buns). The atmosphere is lively and bustling, making it a great place to immerse yourself in the local culture.
Quiapo Market
Quiapo Market is another great spot for street food, although it can be a bit overwhelming. You’ll find a wide variety of snacks, meals, and drinks here, from grilled meats and seafood to fresh fruit juices and local delicacies. Be prepared for crowds and be mindful of your belongings.
Roxas Boulevard
Roxas Boulevard, with its stunning views of Manila Bay, is a popular spot for street food vendors in the evenings. Here you can find grilled seafood, barbecue, and other snacks. Enjoy your food while watching the sunset over the bay.
University Belt
The University Belt area, near many universities, is a hub for affordable and delicious street food. Here you’ll find a mix of classic Filipino street food and modern twists, catering to the students’ tastes and budgets.
Tips for a Great Street Food Experience
Here are a few extra tips to help you make the most of your Manila street food adventure:
Go with a Local
If possible, go with a local who knows the area and can recommend the best and safest vendors. They can also help you navigate the language barrier and understand the local customs.
Be Adventurous, But Cautious
Don’t be afraid to try new things, but always be aware of the potential risks. Start with small portions and see how your stomach reacts before eating more.
Carry Small Bills
Street food is usually very affordable, so carry small bills and coins to make transactions easier. Vendors may not always have change for larger bills.
Learn a Few Basic Phrases
Learning a few basic Filipino phrases, such as “Magkano?” (How much?) and “Salamat” (Thank you), can go a long way in showing respect and making your experience more enjoyable.
Enjoy the Experience!
Most importantly, relax and enjoy the experience! Manila street food is a unique and delicious part of the city’s culture. Embrace the adventure and savor the flavors.
FAQ
Here are some frequently asked questions about Manila street food:
Is it safe to eat street food in Manila?
It can be safe if you take precautions. Choose vendors carefully, practice good hygiene, and be mindful of how the food is prepared. If you are overly concerned with cleanliness and sanitation, it may not be right for you.
What are the most popular street foods in Manila?
Some of the most popular street foods include isaw, adidas, kwek kwek, tokneneng, fish balls, squid balls, kikiam, balut, banana cue, and turon.
How much does street food cost in Manila?
Street food in Manila is very affordable. Most snacks and meals cost only a few pesos. You can easily eat a satisfying meal for under 100 pesos (approximately $2 USD). This is just an estimate, and prices vary.
Where can I find the best street food in Manila?
Some of the best places to find street food in Manila include Binondo Chinatown, Quiapo Market, Roxas Boulevard, and the University Belt.
What should I do if I get sick from eating street food?
If you experience symptoms of food poisoning, stay hydrated and avoid eating anything that could further upset your stomach. If your symptoms are severe or persist, consult a doctor.
What are some red flags to look for when choosing a street food vendor?
Avoid vendors that appear unclean, handle food carelessly, or serve food that has been sitting out for a long time. Also, be wary of ice and water from unknown sources.
What is the best time to eat street food in Manila?
Many street food vendors are open throughout the day, but the peak hours are usually in the late afternoon and evening. This is when you’ll find the most activity and the freshest food.
References
World Health Organization
Philippine Department of Tourism
Food Safety and Inspection Service – USDA
Ready for your Manila street food adventure? Armed with this guide, you can explore the delicious and sometimes daring world of Filipino street food with confidence. Remember to be smart, be safe, and most importantly, be adventurous! Go out there and discover your new favorite street food – you might be surprised at what you find.






