Coming home after working abroad as an Overseas Filipino Worker (OFW) is a big deal. It’s exciting, but also comes with challenges. You’re leaving behind a life you knew and stepping into a different one – your old one, but things have changed. This article aims to guide you through the common hurdles and give you practical tips to make your homecoming as smooth as possible.
The Emotional Rollercoaster of Returning Home
Imagine this: you’ve dreamed of this day for years. You’re finally home, surrounded by family and friends. But what if, a few weeks in, you start feeling a bit… off? This is normal. Many OFWs experience a range of emotions, from overwhelming joy to unexpected sadness. It’s not unusual to feel a sense of disorientation. You might miss the independence and routine you had abroad, even if the work was tough. Culture shock can even happen in your own country! This is because you’ve adapted to a different way of life, and things back home might not be as you remember them. Don’t beat yourself up about these feelings. Acknowledge them, talk about them with loved ones, and remember that it takes time to adjust.
One of the biggest emotional challenges is managing expectations. Your family might have certain ideas about how you’ll spend your money or how you’ll contribute to the household. Communicating your own plans and boundaries is crucial. It’s okay to say “no” or to explain that you need time to figure things out. Setting clear expectations from the beginning can prevent misunderstandings and hurt feelings down the line.
Money Matters: Planning Your Finances for the Long Term
Let’s be honest, one of the main reasons people work abroad is to earn a better income. When you come home, it’s essential to have a solid financial plan. This isn’t just about having enough money to live on; it’s about creating a sustainable future. Before you even book your flight home, sit down and assess your financial situation. How much money do you have saved? What are your outstanding debts? What are your short-term and long-term financial goals? Do you want to start a business, buy a house, or retire early? According to a 2017 study by the Philippine Institute for Development Studies, financial illiteracy is a prevalent problem among OFWs which consequently limits savings and investment opportunities.
Once you have a clear picture of your finances, create a budget. This will help you track your spending and identify areas where you can save money. Be realistic about your expenses and factor in unexpected costs. Consider investing in financial literacy courses or consulting with a financial advisor. There are many free resources available online and through government agencies like the Overseas Workers Welfare Administration (OWWA) that can help you make informed financial decisions.
Think about starting a business. Many OFWs dream of becoming entrepreneurs and creating their own source of income. If you have a business idea, research the market, create a business plan, and seek advice from experienced entrepreneurs. The Department of Trade and Industry (DTI) offers various programs and services to support small businesses. Alternatively, consider investing in relatively passive ventures like real estate. Investing in properties or stocks could generate a steady income stream for you.
Finding Your Place: Career Options and Building a New Routine
Finding a job after being away for a while can be daunting. The job market might have changed, and your skills might need updating. Start by assessing your skills and experience. What skills did you gain while working abroad? How can you transfer those skills to a local job? Consider taking short courses or workshops to upgrade your skills and make yourself more competitive. TESDA offers many affordable training programs that can enhance your job prospects.
Update your resume and start networking. Reach out to former colleagues, friends, and family members who might know about job openings. Attend job fairs and career events. Don’t just apply for jobs online; make an effort to meet people in person. Personal connections can often lead to unexpected opportunities. If you’re having a hard time finding a job that matches your skills, consider freelancing or starting your own small business. Online platforms like Upwork and Freelancer.com can connect you with clients from around the world.
But it’s not just about finding work. It’s also about building a new routine. When you’re an OFW, your life is structured around your job. When you come home, you need to create a new routine that gives you purpose and direction. This could involve volunteering, pursuing a hobby, spending time with family and friends, or simply taking care of your health and well-being. Setting goals and creating a schedule can help you stay motivated and avoid feeling lost or aimless. Remember that transitions take time, so be patient with yourself and celebrate small victories along the way.
Family Ties: Reconnecting and Rebuilding Relationships
Being away from your family for a long time can strain relationships. Your children might have grown up without you, and your spouse might have had to handle everything on their own. Reconnecting with your family requires effort and understanding. Start by spending quality time with your loved ones. Listen to their stories, show them that you care, and be patient with their feelings. Don’t expect things to go back to normal right away. It takes time to rebuild trust and re-establish connections.
Communicate openly and honestly with your family. Share your experiences from abroad, but also be willing to listen to their concerns and frustrations. Avoid making comparisons between your life abroad and your life at home. This can create resentment and make your family feel like you’re not appreciating their sacrifices. Be supportive and understanding of their needs, and work together to create a harmonious home environment. Remember that family relationships are a two-way street, and it takes effort from everyone to make them work.
Address issues like parenting roles. If you were the primary caregiver before, you’ll need to figure out how to share those responsibilities now that you’re back. The same goes for household chores and finances. Have open discussions about expectations, and be willing to compromise. Seeking guidance from a family counselor or therapist can be helpful if you’re struggling to navigate these challenges.
Health is Wealth: Taking Care of Your Physical and Mental Well-being
Working abroad can take a toll on your health, both physically and mentally. Long hours, stressful work environments, and homesickness can all contribute to health problems. When you come home, it’s important to prioritize your health and well-being. Schedule a comprehensive medical check-up to identify any potential health issues. Make sure to address any chronic conditions or injuries that you might have ignored while working abroad.
Adopt a healthy lifestyle. Eat nutritious foods, get regular exercise, and get enough sleep. Avoid smoking and excessive alcohol consumption. Take time to relax and de-stress. Practice mindfulness or meditation. Engage in activities that you enjoy, such as reading, listening to music, or spending time in nature. Don’t neglect your mental health. If you’re feeling anxious, depressed, or overwhelmed, seek professional help. There are many therapists and counselors who specialize in helping OFWs adjust to life back home.
Staying connected with support systems can be really helpful. Join OFW support groups or online forums where you can share your experiences and connect with others who understand what you’re going through. Remember that you’re not alone, and there are people who care about you and want to help you succeed.
Legal Matters: Understanding Your Rights and Responsibilities
Before you come home, make sure you have all your legal documents in order. This includes your passport, visa, work permits, and any other relevant documents. If you have any outstanding legal obligations in the country where you worked, such as unpaid debts or legal cases, make sure to address them before you leave.
Understand your rights and responsibilities as a returning OFW. You are entitled to certain benefits and services from the government, such as repatriation assistance, reintegration programs, and livelihood training. Familiarize yourself with these programs and take advantage of them. Be aware of your tax obligations. As a returning OFW, you might be required to pay taxes on your income and assets. Consult with a tax advisor to understand your tax obligations and ensure that you comply with the law. According to the Bureau of Internal Revenue (BIR), OFWs are generally exempt from paying income tax on income earned abroad. However, they may be subject to taxes on income earned in the Philippines.
Social life: Reintegrating to the Philippine Society
Social life is not all about expensive restaurants and overseas trips. Remember when you used to hang out with your friends at a local carinderia or simply chilling at someone’s house while eating kakanin? Start catching up with old friends and acquaintances. Participate in community events and activities. Volunteer your time to a cause that you care about. Re-establish your connections with your church or religious group. Getting involved in your community can help you feel more connected and grounded. It also gives you a sense of belonging and purpose. Remember not to pressure yourself to get back in the groove right away. Start with small steps and slowly ease your way back into the social scene.
Keeping Updated: Utilizing digital technology
The world is more connected than ever; use this to your advantage. Stay up-to-date with current events in the Philippines by following reliable news sources and social media accounts. Get accustomed with new technologies that can make your life easier and more efficient. Watch video tutorials about simple things like online banking, transportation apps, or ordering groceries online. This knowledge will help you navigate the modern Philippine society more effectively and avoid feeling left behind. As an OFW, you’ve probably been exposed to different cultures and innovative solutions. Share your skills and knowledge with others and mentor those who are less familiar with technology.
Finding Your Purpose: Giving Back to the Community
After working hard and saving money, you might feel a sense of fulfillment. However, you might also be looking for something more meaningful to do with your life. Consider giving back to your community. Volunteering your time, donating to a worthy cause, or mentoring young people can give you a sense of purpose and satisfaction. Supporting local businesses and initiatives can also help boost the economy and improve the lives of others. Remember that even small acts of kindness can make a big difference.
FAQ Section
Q: I feel homesick for the country I worked in. Is this normal?
A: Yes, it’s completely normal to experience reverse culture shock and miss the country where you worked. You spent a significant amount of time there, built relationships, and adapted to a new way of life. Acknowledge your feelings and allow yourself time to grieve the loss of that life. Stay in touch with friends from abroad, look at photos and videos, and remember the positive experiences you had.
Q: How can I deal with family members who expect me to support them financially?
A: This is a common issue for returning OFWs. It’s important to set clear boundaries and communicate your financial plans. Explain that you need to save for your own future and that you can’t support everyone financially. Offer to help in other ways, such as providing advice, helping with household chores, or connecting them with resources that can help them become more self-sufficient. In a 2017 study published by the Philippine Statistics Authority, over 60% of OFWs remit money to support their family expenses, education, and medical needs.
Q: I’m having a hard time finding a job. What should I do?
A: Don’t give up! Keep networking, updating your skills, and applying for jobs. Consider freelancing or starting your own business. Seek help from career counselors or employment agencies. Attend job fairs and career events. Remember that it takes time to find the right job, so be patient and persistent. You might also want to consider vocational courses from TESDA so you can have more options.
Q: How can I maintain a healthy relationship with my spouse after being away for so long?
A: Communication is key. Spend quality time together, listen to each other’s concerns, and be willing to compromise. Go on dates, plan activities together, and show each other affection. Remember that your relationship has changed, so you need to re-learn how to be together. Consider seeking guidance from a marriage counselor if you’re struggling to reconnect.
Q: What resources are available for returning OFWs?
A: The Overseas Workers Welfare Administration (OWWA) offers various programs and services to support returning OFWs, such as reintegration assistance, livelihood training, and counseling services. The Department of Labor and Employment (DOLE) also provides employment assistance and career guidance. Many non-governmental organizations (NGOs) and religious groups also offer support to returning OFWs. Take advantage of these resources to help you adjust to life back home.
References
Philippine Institute for Development Studies. (2017). Financial Literacy Among Filipino Migrant Workers.
Philippine Statistics Authority. (2017). Survey on Overseas Filipinos.
Bureau of Internal Revenue (BIR). Tax Regulations for Overseas Filipino Workers (OFWs).
Ready to embrace your homecoming? Taking the leap of faith and returning to the Philippines can be both exciting and overwhelming. Remember, preparation is key. Take the time to understand the challenges ahead and equip yourself with the resources and knowledge you need to succeed. Start planning your finances now, reconnect with your family and friends, and explore your career options. Don’t hesitate to seek help from government agencies, NGOs, or support groups. Your journey back home is an opportunity to create a fulfilling and meaningful life. Start your preparation today!
